zenberry2019-02-11T11:21:12-05:00The Rise & Shine Smoothie is a great way to start your day. Full of superfoods and leafy greens plus the boost of organic, fair-trade espresso beans, this quick breakfast will power you through to lunch. There are new studies showing some health benefits of coffee. While it's not perfect and each individual person may react differently to coffee and caffeine, it's not the dietary sin it used to be. Coffee has shown to benefit the cardiovascular system, liver as...