News & Recipes
Hazelnut Mocha Frappe Smoothie Recipe
If you love coffee, you know that hazelnut pair really well with it, right? That’s why it’s one of the most popular flavored coffees in…
Biting Off More Than You Can Chew
The Green Mountain Stage Race Biting off more than you can chew can be a good thing, sometimes. Many of you know that we have…
Vegan Zenberry Ice Cream Recipe!
Who doesn’t love ice cream? We all love ice cream even if it doesn’t love us back, right? If you’re lactose intolerant or suffer from…
Japanese Sweet Potato! Healthy Cycling Portables
Japanese Sweet Potato Recipe for a Portable Snack This simple delicious recipe will be sure to please any sweet tooth. Japanese sweet potatoes are the…
Spirulina: The Ultimate Smoothie Ingredient?
Spirulina I recently had an in-depth medical examination as a part of the World Trade Center Monitoring Program (I was present at WTC on 9/11/2001…
Morning Coffee Smoothie Recipe
Good morning! Our Zenberry Holy Frappe was “hot off the presses” Thursday! Our organic fair-trade espresso, procured from our favorite Brooklyn-based roaster (Jailhouse coffee), was freshly…
Ingredient Insight: Cacao, The Power of Chocolate!
Who doesn’t love chocolate? This delicacy is actually one of the most nutrient-dense foods known to man, in its natural state, at least. Revered by…
Healthy Chocolate Chip Mint Ice Cream Smoothie
If you love chocolate chip mint ice cream but don’t like the dairy, saturated fat and sugar, you’ll love this recipe! It’s hard to believe…
How Much Protein Do We Really Need?
Hello everyone! The topic today is protein. Yes, this macro nutrient is often the main focus of our western diets but should it get all…
Zenberry Helped Me Ride 975 Miles
I often try to get away to a warm location each winter to get a break from the freezing cold or indoor riding that is…