Zenberry is best when mixed in a blender or a shaker bottle. It’s harder to blend in a glass, stirred with a spoon, because it’s made from whole foods which have not be processed beyond dehydration and grinding into a fine powder. Most powders that blend with a few stirs of a spoon have either been highly processed using chemicals and emulsifiers and/or are full of sugar which dissolves readily in liquid (think of your childhood chocolate milk powder). Any type of blender does a great job of mixing zenberry into the liquid of your choice. A shaker bottle works great on-the-go but give it a few extra shakes to be sure it’s totally blended. Hey, those are extra calories you’re burning while shaking! You’re welcome.