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cyclist climbing a mountain

Biting Off More Than You Can Chew

The Green Mountain Stage Race
Biting off more than you can chew can be a good thing, sometimes. Many of you know that we have sponsored an amateur cycling team for about 5 years now.  Emma and I are both in love with anything that involves a bicycle. I had been racing for many years on other teams and instead of promoting other companies I thought, “why not promote my own company by racing and riding with the Zenberry logo […]

Morning Coffee Smoothie Recipe

Good morning!
Our Zenberry Holy Frappe was “hot off the presses” Thursday! Our
organic fair-trade espresso, procured from our favorite Brooklyn-based
roaster (Jailhouse coffee), was freshly ground the day before the
Zenberry Holy Frappe production run. Super fresh!
Coffee is big with riders, cyclists like Shane and motorcycle riders like me
(this photo was taken by my friend Dominic who is also the
President of NY Classic Riders Club I affiliate with). I usually bring
my green juice or Zenberry smoothie in my backpack when I ride […]

Healthy Chocolate Chip Mint Ice Cream Smoothie

If you love chocolate chip mint ice cream but don’t like the dairy, saturated fat and sugar, you’ll love this recipe! It’s hard to believe this smoothie is healthy, it tastes so good.
2-4 tablespoons Zenberry Greens (Zenberry Cocoa Berry works too)
1 frozen Banana
1/2 cup frozen blueberries
2 kale leaves (spine removed)
handful fresh mint leaves
Ice if you need to make it thicker
Blend in high speed blender. Top with cacao nibs for the crunch of chocolate chips.

How Much Protein Do We Really Need?

Hello everyone! The topic today is protein. Yes, this macro nutrient is often the main focus of our western diets but should it get all the attention?
Most of us have been raised in a protein-centered culture. One where the main focus of most meals will be the protein on the plate, right? The center piece is always the steak or chicken or fish. Some vegetables for garnish and maybe a tiny side salad. Don’t get me wrong, protein is […]

Zenberry Helped Me Ride 975 Miles

As a bike racer living in NY I often try to get away to a warm location each winter to get a break from the freezing cold or indoor riding that is required to stay fit.  This year I went back to Los Angeles which is a surprisingly great place to ride a bike. Warm and usually dry, the canyons that jut up from the Pacific Coast Highway leave plenty of climbing to get the body ready for the […]