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I Broke My Neck. Now What?
Bike Racing is Dangerous -How to Eat to Aid Healing: a nutritional recovery strategy Sunday June 9th I drove 3 hours up to Sutton, MA to do the Purgatory Road Race (aptly named) in the Pro, 1, 2 category. I had done this race the past 2 years and it’s always very hard. I have […]
LATEST RECIPES
Zenberry Vegan Protein Pancake Recipe
“…but where do you get your protein?” A vegetarian since 2003/2004, I’ve heard this question more times than anything else. Especially since I’ve been a competitive endurance athlete that entire time. I can tell you that my athletic performance only improved once I became a vegetarian and I think that was due to the lower […]
Even on vacation it’s not a vacation. Working ...
Oct 20 Cala d'Or, Mallorca
Even on vacation it’s not a vacation. Working from #Mallorca for content in The @gojifitness Yoga Body Lifestyle course coming November 2nd. Sign up on the Goji Profile. #yoga #spain #mallorca #fitness #entrepreneur
The road less traveled. Where are you headed? Hope...
Oct 15 Haverstraw, New York
The road less traveled. Where are you headed? Hope it’s outside! #autumn #fallfoliage #nystate #rocklandcounty #newyork #gravel #cycling #foliage #zenberryracing #hiking #walking #running #fitness #veganathlete #enduranceathlete @gojifitness
Beautiful day to be outside. Plenty of miles were ...
Oct 13 Nyack Beach State Park
Beautiful day to be outside. Plenty of miles were ridden today in #rocklandcounty. Enjoy the fall weather while you can. Powered by #zenberry. #cycling #superfood #zenberryracing #vegan #smoothie @smithoptics @iamspecialized @elielcycling @gojifitness
