LATEST POSTS

Coronavirus: Stay Home, We Will Get Through This

  Stressful Times I know things are a bit stressful right now and we are all being bombarded with emails and posts from businesses and government officials regarding the coronavirus.  I didn’t want to add to that load these past few weeks but I through it was important let you know that we are in […]

LATEST RECIPES

Zenberry Vegan Protein Pancake Recipe

“…but where do you get your protein?” A vegetarian since 2003/2004, I’ve heard this question more times than anything else.  Especially since I’ve been a competitive endurance athlete that entire time.  I can tell you that my athletic performance only improved once I became a vegetarian and I think that was due to the lower […]

Happy Holidays.

Happy Holidays. ...

Vegan protein powerhouse. Mung bean pasta (gluten-free), Adzuki beans, tofu in garlic sauce & lots of cayenne pepper. Topped with cilantro. Definitely 30g of protein or more, plus tons of fiber, unlike meat. Just sayin’. #adzukibeans #veganprotein #veganrecipes #healthyfood #healthyeating #healthysnacks #beans #legumes #cilantro #asiancooking #japanesefood #tofu #superfood #plantbasedmeals @gojifitness

Vegan protein powerhouse. Mung bean pasta (gluten-free), Adzuki beans, tofu in garlic sauce & lots of cayenne pepper. Topped with cilantro. Definitely 30g of protein or more, plus tons of fiber, unlike meat. Just sayin’. #adzukibeans #veganprotein #veganrecipes #healthyfood #healthyeating #healthysnacks #beans #legumes #cilantro #asiancooking #japanesefood #tofu #superfood #plantbasedmeals @gojifitness ...

Snow hike today. I hope you got outside and enjoyed it. #winter #snow #hiking #snowhiking #piermontny @gojifitness

Snow hike today. I hope you got outside and enjoyed it. #winter #snow #hiking #snowhiking #piermontny @gojifitness ...

Zenberry Vanilla Berry in all its glory. Yum! #superfood #smoothie #veganprotein #berries #icecream #maca #hempprotein #plantbased #cycling

Zenberry Vanilla Berry in all its glory. Yum! #superfood #smoothie #veganprotein #berries #icecream #maca #hempprotein #plantbased #cycling ...

Dinner is served. Over 21g of plant protein thanks to the Adzuki beans. Sautéed broccoli with a light amount of Bragg’s Aminos. Quick, easy, healthy. #adzukibeans #stirfry #dinnerideas #vegan #dietaryfiber #healthylifestyle #healthyfood @gojifitness

Dinner is served. Over 21g of plant protein thanks to the Adzuki beans. Sautéed broccoli with a light amount of Bragg’s Aminos. Quick, easy, healthy. #adzukibeans #stirfry #dinnerideas #vegan #dietaryfiber #healthylifestyle #healthyfood @gojifitness ...

“Choppin’ brocco-lay!” Short-grain brown rice is cooking. Aduki beans will add some nice protein and fiber to this nutrient-packed meal. What’s your favorite bean?  #adukibeans #broccoli #asiancooking #vegan #veganprotein #legumes #heartdisease #veganmeals  #superfood @gojifitness

“Choppin’ brocco-lay!” Short-grain brown rice is cooking. Aduki beans will add some nice protein and fiber to this nutrient-packed meal. What’s your favorite bean? #adukibeans #broccoli #asiancooking #vegan #veganprotein #legumes #heartdisease #veganmeals #superfood @gojifitness ...

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