Kichadi is a hearty, delicious dish from India comprised of hulled yellow mung beans, rice and a traditional spice mix. Emma has used her knowledge of India cuisine, yoga, and holistic nutrition to create an amazingly tasty version using organic short grain brown rice and her custom blend of spices. Easy on the digestive system (it's considered baby food in India) it aids the body's natural detoxification process. We use this amazing food in our detox programs throughout the year. This bag contains 4 dry cups of kichadi.