Feeding Success is a nutrition and lifestyle guide to help busy professionals and business travelers be healthier, increase energy and maximize their potential. It is also the story of overcoming an auto-immune disorder and burnout with empowering dietary and lifestyle changes. You can also find Feeding Success on Amazon (hard copy and Kindle). Emmanuelle, co-founder of Zenberry and Goji Fitness, will teach you:
• What foods increase energy, improve mental clarity, and reduce stress in your body
• How to boost your immune system before a business trip
• Tips to induce restful sleep
• A framework to create an exercise program for well-rounded fitness and a winning mindset
• How to order healthy foods in a restaurant
• How to sustain energy on your big days with nutritious meals and power snacks
• How Emmanuelle recovered from Graves’ disease and took her career to the next level.
About the Author
When Emmanuelle was 30 years old, she was a management consultant for one of the “Big Four” professional services firms, a weekly traveler, and already burned out. She was diagnosed with Graves' disease, was suffering from hyperthyroidism, insomnia, and arrhythmia. When she changed her diet and lifestyle to heal, she also propelled her consulting career to a new level and had enough energy to start her own business. Emma is a certified health and nutrition coach, a personal trainer and the Master Trainer at AQUA Studio featured in The NY Daily News, GetFitNY and Fox News. Her program was ranked as one of NYC’s Top 3 Coolest Detox by Well + Good NYC. As the Co-founder and President of Goji Fitness LLC and Zenberry, she is deeply passionate about inspiring busy professionals to find their healthy balance. She teaches people how to use diet and lifestyle as catalysts to success in career and life.
“Not only is it a diet change, it is an incredible life-changing experience.” – Liam Oliver, TV Sound Engineer, NJ
“Emma will open a door to a completely new ‘YOU’. The foods Emma made me eat had a profoundly positive influence on my mood, my energy levels and impacted my behaviors and attitude at work and at home.” – Lina Fiks, Accounting and Tax Senior Manager, NY
“My job involves frequent travel. Since following Emma’s plan, my immune system is much stronger and I no longer experience any colds in the winter or any allergies during spring”. Achim Bader, Management Consultant, NY